Probiotic foods like kombucha

[Marie Mallory]

I drink the Lifeway brand from Walmart. I always have a bottle of Blueberry and Strawberry in the fridge.

So far I drink whatever is handy, we keep whey powder mix, Boost, Ensure,
Applesauce helps with taking tylenol and anex ,etc, helps to swollow small halves of pills.

 

[Yvonne Smith]

Yvonne Jake has so much on him now looks like we will have to just stick with the store brands, altough yours are lot heathier.
Never got to try the Ninja we bought,
I'm still using the Kidney Restore, it seems to help.

As far as the Ninja Creami, if you just take one of your whey protein drinks, add enough yogurt or cottage cheese to fill the ninja cup to the fill line, freeze it overnight, and the next day put it in the ninja on Lite Ice Cream, you will have nutritional ice cream, @Marie Mallory . It does not have to be complicated. I just put everything in the blender like I am making a smoothie, and then pour it into the Ninja containers and freeze it overnight.
When you add the yogurt, you would also be getting some probiotics.