I've been having weird (negative/anxiety) dreams about my last job for the past few nights. I wake up in a foul mood. I got no idea why this garbage started. I got laid off from that place and shoved into retirement over 10 years ago.
Some folks talk about their mind racing when they go to bed. I'm fine then. Mine starts when I wake up, whether it's from these recent dreams of from stuff that needs to be done but I procrastinate on.
So I'm a 2 when I wake up, and increase to maybe a 7 as the day progresses. I'll be at 9 those moments when lab work/scans come back fine.
Went to see my PCP with the usual gift box. Shingles! I have had chicken pox twice and my vaccination is up to date. Well, it means it will not be as bad as it could be. Shot, pills, creams. I have it from hair, eyebrows to toes. Just what I ordered from Amazon!!! Do not scratch. Pull my nails. It could have been worse timing for a face looking like got mange though. At least SO can not catch it. It is all mine. Mine!