Guilty Pleasures Food Favorites and Snacks

I was on a homemade chocolate covered almonds and candied nuts kick for a while. I cut back the almonds because the almonds and the chocolate are bad for kidney stones (oxalate in both of them.) I just made a batch of baked candied pecans with egg white, syrup, brown sugar, salt, and cayenne pepper. I was gonna make a batch of baked cinnamon walnuts with maple syrup, but decided to make candied ones on the stove top with sugar, butter, and a little salt. I threw them together while the pecans were baking.

I picked up the trick of soaking nuts overnight and then running them through a dehydrator for 24 hours. Apparently, this makes them easy to digest because soaking gets rid of the enzyme inhibitors that preserve the food until water is present and the thing sprouts...the enzyme inhibitors actually inhibit your own digestive enzymes. And the process makes the nuts crunchy rather than mealy.

I don't really need all the sugar of the candied walnuts (1/4 cup for 1 cup of nuts), but what the heck. They are addictive...and it's healthy·ish candy. By way of comparison, the pecans only have 2 TB maple syrup per 3 cups of nuts.
 
Last edited:
I was on a homemade chocolate covered almonds and candied nuts kick for a while. I cut back the almonds because the almonds and the chocolate are bad for kidney stones (oxalate in both of them.) I just made a batch of baked candied pecans with egg white, syrup, brown sugar, salt, and cayenne pepper. I was gonna make a batch of baked cinnamon walnuts with maple syrup, but decided to make candied ones on the stove top with sugar, butter, and a little salt. I threw them together while the pecans were baking.

I picked up the trick of soaking nuts overnight and then running them through a dehydrator for 24 hours. Apparently, this makes them easy to digest because soaking gets rid of the enzyme inhibitors that preserve the food until water is present and the thing sprouts...the enzyme inhibitors actually inhibit your own digestive enzymes. And the process makes the nuts crunchy rather than mealy.

I don't really need all the sugar of the candied walnuts (1/4 cup for 1 cup of nuts), but what the heck. They are addictive...and it's healthy·ish candy. By way of comparison, the pecans only have 2 TB maple syrup per 3 cups of nuts.
Boil your nuts in sugar/water/spice until dust stage sets in. Then add a couple of spoon of water and get it to hard candy stage. You can go sugarless in the air fryer.
 
Boil your nuts in sugar/water/spice until dust stage sets in. Then add a couple of spoon of water and get it to hard candy stage. You can go sugarless in the air fryer.
The recipe I use has 1/4 cup sugar, 1TB butter, 2TB water and a little salt in the pan with the nuts. You heat it until it caramelizes. Is that the same thing you're talking about?
 
The recipe I use has 1/4 cup sugar, 1TB butter, 2TB water and a little salt in the pan with the nuts. You heat it until it caramelizes. Is that the same thing you're talking about?
No John.
100 ml water
150 g sugar
200 g raw almonds
Dash of salt
Slices I use either 1/2 teaspoon fresh ground Thai Pepper or 1 tablespoon cinnamon/ground clove
 
Some other things I really like is Better Goods products (Canada made) chicken tenders, light crust good in microwave or oven..
Better goods Amaretto Peaches in a jar- tasty. I like the BG chicken pot pie. Not MAreis C, chicken pot pie, but not bad. Comes in family size only here. Bimbo ( loaf) also makes some high fiber bread I hope to try soon.
Qw usually buy Maries pot pies, chicken or turkey. Now I just take a couple bites of Jakes when we have one.
My main meal is oatmeal, with a couple real fruit bars, strayberry ,blue berry.Or vanella yogurt.Peanut butter saltine to take Tylenol.
 
For me, that would be Häagen-Dazs vanilla ice cream. For the past couple of years, I have been pretty good about eating ice cream seldomly, although I love it. I like several other flavors as well, but vanilla has always been my favorite. Call me a racist if you must.
 
I have been having a banana with vanilla wafers for breakfast lately. Bananas are a fruit, right? And vanilla wafers have flour, eggs, and milk, right? So, I am having a healthy breakfast!

Do you ever have a craving for a particular food? I think that is our bodies way of telling us that we need those foods. Even chocolate. ;);)
 
For me, that would be Häagen-Dazs vanilla ice cream. For the past couple of years, I have been pretty good about eating ice cream seldomly, although I love it. I like several other flavors as well, but vanilla has always been my favorite. Call me a racist if you must.
I went through an ice cream phase for a while and ended up switching to ice cream bars in order to impose portion control. As an aside, any non-plain yogurt (even just vanilla) has as much sugar per ounce as Bryers vanilla ice cream. So ice cream ain't that bad for you.
 
Do you ever have a craving for a particular food?
Oh yes, when I did the Atkins Diet many years ago, before they changed it, I found that it is quite possible to crave bread. Oddly enough, potato chips have never been something that I ate a lot of, and more for convenience than anything else, but if I am dieting for any period of time, I often crave potato chips, but not only potato chips - potato chips and dip. If I'm going to cheat on a diet with potato chips, I may as well add dip.
 
For me, that would be Häagen-Dazs vanilla ice cream. For the past couple of years, I have been pretty good about eating ice cream seldomly, although I love it. I like several other flavors as well, but vanilla has always been my favorite. Call me a racist if you must.
I like vanilla ice cream with Terrasoul organic Cacao aka chocolate. I pour a little liquid over it to moisten the powder.
Lately I don't eat ice cream, but when I do and did I had a choice.
 
Back
Top