That's good news. I agree with all your advice on foods. I've lost 20 lbs. in the last year, and I'm not sure why, but a lot of it is related to this change in lifestyle created by the virus. (as stated previously, I've had 3 family members who had covid-19) I am now down to 149 lbs. (at 6 ft even, it makes me look pretty skinny), but that's o.k. since I can now wear some of my old clothes that I've long ago stored away. Congrats to you, and I like you, don't eat much meat, and I've eaten oatmeal for the last 40 or so years for breakfast.