Good afternoon to all-
Through the years, I've picked and eaten a fairly wide range of "wild" foods. And I'm still here to tell about it.
For instance, I have eaten a lot of poke salat- yep, that's the way it's said and spelled- and handled properly, poke is good. The young leaves are best, and when stewing the greens, the water needs to be changed at least three times as the greens cook. But cooked right with sliced hard-boiled eggs on top, poke is quite good. And my daughter values the purple poke berries for a strong natural dye for her yarns.
I have picked and eaten many pounds of morel mushrooms- wonderful things cooked with beef steak. Of course, since we left the Ozarks for Deep South, we can not find morels any more- that's a great loss.
And while it's not plant based, I have waded in shallow salt water many times to grub up oysters to crack open and gobble down raw- delicious along with a can of cold beer...
There's a lot of food out there growing wild for the taking- but you have to know what you're eating...
you all be safe and keep well- Ed