What's For Breakfast Today?

One-egg omelet with green pepper, onion, cubed ham. Whole wheat toast slice with a little butter. Applesauce.

 

cinnamon raisin toast . half banana, ham slices,2,5 coffee

 

Thin bagel,bacon,avacado,mayo
Coffee

 

2 small Owens sausage patties, 2 Hawaiian rolls,coffee - Awe - tasty

 

English muffin with butter
Mixed fruit with cool whip, half slice of ham..coffee

 

I prepared French Toast using Potato Sliced Wide Pan Bread, topped with a bit of butter and Pure Maple Syrup. Plus decaffeinated coffee to drink.

Here's a photo of the Potato Sliced Bread, which I used to make the delicious French Toast.

Total Fat per slice of bread: 1 Gram, Trans Fat: 0 Grams, Cholesterol 0 mg, Sodium 250 mg, Total Carbohydrate 26g, Dietary Fiber 7g, Total Sugars 4g, Includes 3g Added Sugars, Protein 4g, Vitamin D Omcg 0%, Calcium 30mg 2%, Iron 1.5mg 8%, Potassium 60mg 2%

 

Buttermilk English muffin,cashew butter,honey, mixed berries and a slice of ham with ,coffee

 

Sounds delicious!

 

yours is good,also.

 

Thank You!

 

For me, a homemade 2-extra large eggs ham/cheese omelet, that my wife has a bite of, some cubed fried potatoes, Community Breakfast Blend coffee, glass of 2% milk and a small glass of 50% Less Sugar OJ.

 

OOOOOOOOOhhhh....Sounds divine

 

I have had a hankerin' for French toast off and on. We make our own syrup but have been on a keto diet. Very sad. Once I fell off the wagon and used Ezechial bread Only 15 carbs a slice but when you pour on a cup of maple syrup....

 

Poached egg on buttered wheat toast, decaf coffee..