What Helps Anxiety?

Marie Mallory said:
Just made an appointment with primary care doctor for med for axiety.
I talked to my granddaughter and researched meds.
I think maybe clonazepem seems to have less side effects.
What do yall think?
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I'm not sure. I was on something briefly but, not to be crude, it gave me the squirts.

All I can say is the Lexapro I've been taking hasn't presented problems for me, but everyone has different conditions, hormones, and body chemistry. Even "panic attack" might be used for different conditions.

Just got back from the Doc, and he said since I am on the lowest dose I can just stop Lexapro for 2 weeks and monitor for symptoms. Some of these drugs require ramp-up and ramp-down of dosages to avoid side effects. Doc said if I'm concerned I can split tablets and start by taking 5mg/day for 3 days before stopping. I probably won't bother. I don't expect trouble.

I guess what I'm saying is that you can't tell how your body will react ahead of time, so reading "labels" only goes so far.
 
Jacob Petersheim said:
I'm not sure. I was on something briefly but, not to be crude, it gave me the squirts.

All I can say is the Lexapro I've been taking hasn't presented problems for me, but everyone has different conditions, hormones, and body chemistry. Even "panic attack" might be used for different conditions.

Just got back from the Doc, and he said since I am on the lowest dose I can just stop Lexapro for 2 weeks and monitor for symptoms. Some of these drugs require ramp-up and ramp-down of dosages to avoid side effects. Doc said if I'm concerned I can split tablets and start by taking 5mg/day for 3 days before stopping. I probably won't bother. I don't expect trouble.

I guess what I'm saying is that you can't tell how your body will react ahead of time, so reading "labels" only goes so far.
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OB Gyn were handing Lexapro out like candy. When I woke up steam pressing my hand in the middle of a mandatory team call I kind of woke up. I had whined about weight gain and menopause.
 
Well I'm only on day 2 of not taking it. We'll see how it goes. I don't feel any different, but its a low dose AND in any case takes a while to flush out of your system. However I don't ever remember it making me feel "chill."

I keep coming back to the idea that "panic attack" might be a term applied to more than one condition.
 
Jacob Petersheim said:
Well I'm only on day 2 of not taking it. We'll see how it goes. I don't feel any different, but its a low dose AND in any case takes a while to flush out of your system. However I don't ever remember it making me feel "chill."

I keep coming back to the idea that "panic attack" might be a term applied to more than one condition.
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Condition, where should I start? So far none that I know of far as bad side effects with the one in the shot yesterday.
 
Well in my own case I would have attacks out of the blue with no real cause or pattern or even time of day. They felt like a deep dread, something saying "you are dying" but with no other symptoms. No breathing issues, no palpitations. Just a deep dread and inability to settle down or function very well. Often I'd end up pacing, trying to distract myself. It was hard to just sit and watching TV, reading, even listening to music did not help - I just couldn't do it.

This could last an hour or even 2 hours. For days or weeks it would not reoccur and then bang, it hit again.

For a while I was able to use conscious deep breathing to help gut it out. But that became less effective, and as I said at one point I had severe diaphragm spasms resulting in my one and only ambulance ride and hospital stay.

The sick part is that they kept me in there a week to address other issues. The attacks kept coming. I was mainly there getting diuretics', rationed liquids, and very thin diet.

I didn't get Lexapro prescribed until almost 9 months later.
 
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@Jacob Petersheim - I would rather take my chances with a regulated edible from reputable lab ,than another pill with more possible side effects that can even be mentioned during a commercial. :)
Besides the legalized street drugs were used as medicine,before people started abusing them.
Yet, I do understand everyone is different :)
 
@Hedi Mitchell did these ever become legalized? As far as I can tell they are still illegal, though most States have opted to abidicate enforcing Federal law.

It is notable that in advertising many of the words are bleeped out. These words are significant because if left in the ads (instead of being obscured) they run foul of the law when crossing inter-State boundaries.

There is little control of actual content, concentration and dosage. I've never heard a legitimate doctor approving their use for any condition.

They are NOT legal. What they are is a wink-wink by States who want the tax revenue they bring along with soft money funneled to them by foreign actors. In my opinion the only "enefit" is the placebo effect, and the potential damage they cause is swept under the rug.

I'm no prude or obedient robot. I'm using NAC drops against the advice of an ophthalmologist for example. They are not FDA approved for human use, and they may have limited or no effectiveness but at least they aren't linked to any harm. This is very different to street druh products of erratic composition motivated by sheer profit and contrarianism.

At the very least, if one insists on relying on intoxicants you should not be driving or operating most equipment. I'm not sure turning on the stove or using kitchen knives is safe.

While researchers have not definitively proven that THC gummies or other cannabis products directly cause suicide, extensive studies show a strong association between cannabis use and increased risks of suicidal thoughts, plans, and attempts.
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It really seems that poor morals and behaviors left over from the 1960s Soviet campaign to undermine society still have a strong hold on people today.
 
Jacob Petersheim said:
Well in my own case I would have attacks out of the blue with no real cause or pattern or even time of day. They felt like a deep dread, something saying "you are dying" but with no other symptoms. No breathing issues, no palpitations. Just a deep dread and inability to settle down or function very well. Often I'd end up pacing, trying to distract myself. It was hard to just sit and watching TV, reading, even listening to music did not help - I just couldn't do it.

This could last an hour or even 2 hours. For days or weeks it would not reoccur and then bang, it hit again.

For a while I was able to use conscious deep breathing to help gut it out. But that became less effective, and as I said at one point I had severe diaphragm spasms resulting in my one and only ambulance ride and hospital stay.

The sick part is that they kept me in there a week to address other issues. The attacks kept coming. I was mainly there getting diuretics', rationed liquids, and very thin diet.

I didn't get Lexapro prescribed until almost 9 months later.
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I have panic attacks for years but not as frequent as now.
Jacobs sorry you and others here have them too.:(
 
Hedi Mitchell said:
@Jacob Petersheim - I would rather take my chances with a regulated edible from reputable lab ,than another pill with more possible side effects that can even be mentioned during a commercial. :)
Besides the legalized street drugs were used as medicine,before people started abusing them.
Yet, I do understand everyone is different :)
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Hedi , un the 60s many smoked pot, but it made me feel bad, I aleays told them to roll down the windows when driving or I'd leave the room when they smoked. My preference was alcohol.
I didn't like speed either,no drugs, probablt because I was in er for hurt arm.
A young healthy Georgia Tech football still in his jersey, had ODed and two med students snatched my 15yo self up took me to him and made me aoserve his horrible death.Told me they did all they could ,one of the doctors was crying, ask me, 'YOU WANT TO DO DRUGS'
It made me afraid of all drugs.
 
I was probably biased from a very young age.

Another woman lured the old man away when I was4 or 5. I can't pin that down, I just don't have the memory landmarks to place it. I do remember that the witch owned the Tastee Freeze across from Dad's gas station, and one time she had my eldest sister and I in the back room, gave us ice cream, and said "Don't you want me to be your Mom?" Creepy.

After we "lost" him th witch didn't let him see us. Child support was an ongoing battle though 9"somehow") there were eventually 7 of us kids - all his. Between that and what ADC supplied we always lived on a shoestring. The idea of the luxury of being on my ass drugged up was unfathomable. There was also a betnik drug house of debauchery down the street. I saw the dissipated rich kids who had taken that place over.

As the oldest I got up at 5 AM and shoveled coal. I worked a number of jobs during junior and high school. No money for a car, let alone drugs. For several years my bicycle only had the right half of the handlebars.

I narrowly missed being drafted for Vietnam. I did earn several grants and scholarships, which got me to college and covered most of the 1st two years, but then I had to drop out. My family finances made student loans impossible in those days. But while I was there I saw more debauchery. America was clearly on a road to Hell already. I remember the feminists marching with the orange-masked Islamists shouting "Down with the Shah!"

I remember having bicycles stolen, and being robbed at knifepoint.

My tolerance of dope consumption is ZERO. The only thing smellier than a beatnik was a hippie.
 
@Jacob Petersheim @Marie Mallory
If it were not Legal I would it be able to use,so yes mine at least are legal. All but 6 states have legalized use of certain amounts of THC related products. https://mood.com/about
My state will vote in Nov. to see if they want to still allow, I am hoping they do, if not, I am going to go back to being up all night.
Well unless I find something else.
LOLOL I am sure many on here think I am probably some ole druggie, but I am not. I treat this as intended a MEDICINE.
I do not drink anymore,and aside from my daily meds for high BP, use no other medicines. I even checked out the usages and possible interactions with my meds. I do not take large doses , which is once at night.
For Me, I find the usage of these much easier to deal with than a pill, that either does not work or has a host of possible side effects. Use of cannabis and other related things were have been used for a zillion years as a medicine .
So, I was telling Marie and option she might would benefit from, or anyone else who may have need,given the severity of her condition.
P>S> DO not buy anything off the street - only reputable places certified to grown and sell. :)
 
Marie Mallory said:
Hedi , un the 60s many smoked pot, but it made me feel bad, I aleays told them to roll down the windows when driving or I'd leave the room when they smoked. My preference was alcohol.
I didn't like speed either,no drugs, probablt because I was in er for hurt arm.
A young healthy Georgia Tech football still in his jersey, had ODed and two med students snatched my 15yo self up took me to him and made me aoserve his horrible death.Told me they did all they could ,one of the doctors was crying, ask me, 'YOU WANT TO DO DRUGS'
It made me afraid of all drugs.
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It is rather hard to see that happening.
 
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