@Ken Anderson Perhaps some stretching, deep massages and specific exercises can help with the rotation of the left foot and flexibility of reaching your right foot?
According to some physicians and so called "experts" a common cause of senior falls is reduced strength which causes balance and coordination problems. I would think less flexibility would be a factor also.
According to some physicians and so called "experts" a common cause of senior falls is reduced strength which causes balance and coordination problems. I would think less flexibility would be a factor also.