Mobility

@Ken Anderson Perhaps some stretching, deep massages and specific exercises can help with the rotation of the left foot and flexibility of reaching your right foot?

According to some physicians and so called "experts" a common cause of senior falls is reduced strength which causes balance and coordination problems. I would think less flexibility would be a factor also.
 
I think that some people here have mentioned having peripheral neuropathy, and I just was watching this short video today about how using vibration can help with the pain of neuropathy.

 
Back
Top