Exercise, Walking, Etc.

I didn't activate my pedometer today, but, I walked farther than I have in a long time. I did so the other morning while waiting for my son to pick me up to go to my pulmonologist. Today I exceeded that by walking all the way to the University just beyond where I live and back. The weather turned out to be rather windy, but the sun was a blessing.
I feel great tonight. And, for once, I ate a decent dinner instead of 1/2 sandwich, a couple of cookies and tea.
 
Back
Top