I am.....now considerably better by health...as since I have managed to find my old doctor from Lund - now only part of cluster of reseachers of which he is the top knot...I have plowed though a lot of texts including listening to Mosleys find in UK and to change some essential things and to know more... a) Applecider is hightly anti inflammatoric b) Olive oil have a very high level of unsefull Omega which among others is effective to lower once blood pressure and to benefit health for the rest of the body while Raps oil and Sunflower oil have nothing of it and tests now shown that experiments with rats got a lesser memory after taking that... c) Our bowls assamble a lot of waste one could call it plac and one need to cleanse once bowls from it...and to improve health.. The only thing I have done is to take 2 teaspoons of apple cider vinegar in a glass of water in the morning. It has cured my imflammation inside of my bowls..I no longer have dodo like concrete inside it..my bowl is no longer like dead...and of course the terrible pain gone therefore.. I therefore kindly ask you to take that daily dosis of apple cider vinegar also as with all the stress you live under you need to strengthen your body. Also to take 2 table spoons of olive oil daily for Omega need - the same that one get through fish oil which I have bought at the Pharmacy (expensive also) and taken during many years now know I only have to take 2 table spoons of olive oil instead and cheaper as well.. I thas also like promised with vinegar eroded the sweling up below and around my eyes - gone!! It is an incredible feeling now to have back a normal body... I also can use vinegar to make a solution for my dog that the tics will not have ahike on her. Myself have surely got around 20 bites from tics on cleasning the garden...Now I know it will help to spray some of me on walking out there on picking berries and cutting down more of the too long grass... I have got a terrible kind of vercose veins passed year - which I did not have before this ill- ness - it is said to help that also - so I must try that as well. The bottom line of all this is that one get rid of vastes inside your body harming the procedures of it wee need to have life- long... Love.. Anita