Singing Daily Reduces Stress, Clears Sinuses, And Helps You Live Longer

Discussion in 'Health & Wellness' started by Ken Anderson, Sep 12, 2018.

  1. Ken Anderson

    Ken Anderson Senior Staff
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    Source: Higher Perspective
     
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  2. Bill Boggs

    Bill Boggs Supreme Member
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    I think you're right. I read this some where before. Only trouble is, I can't sing. But what I do is maybe not as good but it feeds my soul. I have an old songbook, a 1956 issue. Lots of Stamps-Baxter songs and older hymnals. It belonged to my neighbor who died a couple of years back. His family had a garage saleand sold all his stuff. I bought his songbook. We used to play harmonicas together. He told me of the songbook he bought when he went to a state singing in Tulsa. He had a wonderful voice and could sing them all. He sang and I played. Would have sounded better if I'd played a guitar, but he liked it. The songbook is Heavenly Highway Hymns, shape notes only, published by the Stamps -Baxter Music Company. I start at the beginning, page by page and play the songs on my harmonicas. I've gone through it several times. Now I'm doing it again, playing the songs I know and like, practicing them, some over and over, like I'm whispering, and finally putting a string of my favorites together in a medley. I can't sing, I wish i could, but what I do is satisfying, and sometime feel I have a listener.
     
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    Last edited: Sep 12, 2018
  3. Shirley Martin

    Shirley Martin Supreme Member
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    Does whistling count? I often find myself whistling a song that pops into my mind.
     
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  4. Ken Anderson

    Ken Anderson Senior Staff
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    Dunno. My wife tells me that my singing doesn't count.
     
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  5. Shirley Martin

    Shirley Martin Supreme Member
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    Your singing must be about like mine. When I sing, my children say, "Mama, ….don't quit your day job."
     
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  6. Babs Hunt

    Babs Hunt Supreme Member
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    The hills are alive---with the sound of music... :)
     
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  7. Betty Jones

    Betty Jones Veteran Member
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    singing also clears the house of all relatives--lol
     
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  8. Shirley Martin

    Shirley Martin Supreme Member
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  9. Jake Smith

    Jake Smith Very Well-Known Member
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    For me, it's almost like a daily thing that something will come along and get at you, one way or another. But I do have good days too.:)
    Yesterday Marie and I drank wine and played some music and sang some songs out loud to our neighbors and it was fun for us, not too sure about neighbors yet. :D But it really seems to release stress like it did when I was a young man.:)
    How or what do you do, when stress is getting the better of you?
     
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  10. Cody Fousnaugh

    Cody Fousnaugh Supreme Member
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    Looking for a new place to live, out of Colorado, and packing.
     
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  11. Marie Mallery

    Marie Mallery Veteran Member
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    After hubby poured us our first glass of wine spirits went up and the 2-person concert began.

     
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  12. Jake Smith

    Jake Smith Very Well-Known Member
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    I find moving very stressful, never liked moving at all. Tried it as a job once didn't like that job at all. Good luck with finding a new place.
     
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  13. Marie Mallery

    Marie Mallery Veteran Member
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    I called the two daughters while we partied and found out my singing days are over, of course I did it on mic so I had others who knew I need to hang up the mic. Daughter said,' I did a good Louie Louie ,though'.
    I used to do a pretty good Patsy Clines "Crazy, but then I was crazy to think I still could sing that one.

     
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  14. Marie Mallery

    Marie Mallery Veteran Member
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    Hubby hid my traveling shoes; hope you find someplace you like soon.
     
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  15. Marie Mallery

    Marie Mallery Veteran Member
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    I'm very surprised I drank that much since I'm usually only good for half a beer last year or so, but not only did I get lit on the wine, I didn't get sick at all. And my diabetes level was lowest its been in years " `102" ?o_O
    We started at 11am and I passed out at 5pm, it was fun while it lasted.
     
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