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Discussion in 'Diets & Dieting' started by Bill Boggs, Jan 9, 2016.
Good luck, I hope you are down ten pounds. Or more?
Me? I'm holding my own but going nowhere. Merely traded some light blows, feeling each other out. Still up four pounds
I try not to focus on weight. When a diet is successful, I first notice the loss in body fat on my sides, then on my face. The hardest to get rid of is the stomach. Of course, whenever I see my doctor, the focus would be on weight if I have gained any.