Eating Just Enough

Discussion in 'Diets & Dieting' started by Corie Henson, Dec 31, 2015.

  1. Mari North

    Mari North Very Well-Known Member
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    :D Okay, granted sometimes it's that, too! I read recently that we need to watch the "BLT's" ... which stands for "bites, licks, and tastes" because we forget to count those often. I know a guy who went through years thinking he didn't have to count the calories on his orange juice because it was healthy and a drink. :rolleyes:

    Personally... let me think what I may forget to count. Well, most recently it was a little peanut butter on a celery stick. Peanut butter is *not* an insignificant number of calories, after all! Tastes for seasoning while I'm cooking... well, the list could go on and on if I think about it too much!
     
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  2. Chrissy Cross

    Chrissy Cross Veteran Member
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    That's probably what it is for me and I'm probably eating just the right amt to maintain but not lose.
     
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  3. Shirley Martin

    Shirley Martin Veteran Member
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    My scale says I have lost 1 1/2 pounds since Monday. I LOOOOVE my scales. :D Truthfully, though, my weight can vary from day to day.
     
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  4. Chrissy Cross

    Chrissy Cross Veteran Member
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    Great job, Shirley!

    I weigh myself first thing in the morning when all I have on is a long sleeve tee and undies. I was cold this morning so I put my socks on before weighing. Wonder if they weigh a pound?
     
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  5. Shirley Martin

    Shirley Martin Veteran Member
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    That's it!!!!!! :D:D:D:D:D Darned socks!
     
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  6. Chrissy Cross

    Chrissy Cross Veteran Member
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  7. Bill Boggs

    Bill Boggs Very Well-Known Member
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    My scales of late tells I am going the wrong direction; I'm gaining and my emergency brake is not working.
     
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