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Stress hits us all in life, and while a little stress is good — it keeps us focused and motivated — too much of it and it can grind our lives to a...
10. Don’t buy just because it’s on sale. ‘Sale’ really is a four-letter word! Accompanied by the word ‘shoe’, it is possibly responsible for more...
9. Remember that the sales person is there to sell to you! No matter how friendly or pleasant a sales person is, here is the fact you cannot...
8. Ask “do I really need this?” Too many of us buy impulsively with no thought to what we need or even want. Our hard earned cash and even more...
[IMG] 7.Don’t shop when you are tired, hungry, lonely, bored or upset. This is not an exhaustive list of the emotional states that lead some...
6.Shop alone. Many people find that shopping partners are more akin to accomplices in crime! They can egg us on to making purchases that we don’t...
[IMG] 5.Pick the best time for you. Shopping can be a fatiguing and stressful activity if you don’t shop at a time that works well for you....
4.Set a timeframe. Don’t allow yourself to meander around a shopping centre in an aimless fashion. Many people use shopping in a lollabout...
3. Pay with cash. The research is clear: we pay 20 – 50% more when we shop with magic plastic, whether it’s using a credit or debit card. There’s...
2.Set a budget. Yes, oh yes – the “b” word. Budget. This is important. Many people overspend on things they don’t want, need or use because they...
Many of us need a few simple reminders of how to shop smart. As many of you know, I became something of a shopping champion (by ‘shopping til I...
3. Don’t make dinner a calorie fest. Oftentimes working people go without getting their proper caloric intake throughout the day and try to make...
2. If you have the munchies, munch. Another habit that can actually help with weight loss if used correctly is eating small meals or snacks...
